Mama Said
Therapy Group for Moms of Young Children
A therapeutic support group for moms at all stages of early parenthood.
Where are the supports and resources for women who are parenting young children?
After pregnancy and postpartum, resources for mothers are sparse. The dearth of supports though is not indicative of what moms actually need. Women who are parenting young children need a space to share their evolving experiences of motherhood and womanhood. They need a space to bring their voices and their vulnerabilities and to be welcomed by a community of moms.
This therapeutic support group honors the need that women who are parenting young children have, to take up space of their own, speak their truths and show up for themselves.
In this small group for moms with young children ( one year +), women come together to talk about topics relevant to their lives. They share, they listen and most importantly take time for themselves, away from the grind of all of life’s pressures and responsibilities.
Sample Topics:
Relationships & connection
Parenting
Identity
How you were parented
Vulnerability
Self-care
Perfectionism
Building your “village”